Qiao (pronounces like the Italian hello) was fortunate to have discovered yoga over 25 years ago. First practiced classic Hatha yoga extensively in China, she went on to explore various styles of yoga, mainly Ashtanga and Kundalini in the UK as taught by some inspirational teachers of our time. The ongoing yoga practice saw Qiao going through many challenges in life with integrity.

The journey led her to be trained in power yoga with Valentina Candiani at Shakti Power Yoga. Now a fully qualified and insured yoga teacher, Qiao teaches throughout south Hampshire and surrounding areas. Her most popular classes involve vinyasa based flows followed by pranayama and meditation. Qiao continues to develop her own practice from a broad range of resources. She practices the first series regularly.

Her teaching pays particular attention to the therapeutic benefits that a well balanced approach can bring to the participants, from beginners to the more advanced. Hopefully you too will join her past and current clients ranging from private individuals, local authorities, private companies and fellow yoga teachers who have thoroughly enjoyed her teaching over the years.


Book Online

Book online for the following Yoga & Meditation sessions.

Yoga Daytime

30 Minutes - £20

60 Minutes - £40


Yoga Evening

30 Minutes - £25

60 Minutes - £50


Contact Qiao 

If you would like more information on Yoga & Meditation or would like to chat to Qiao, please email us at info@naturesquay.com.