Reflexology works on the principle that the feet represent miniature maps of the body and when pressure is applied to particular areas (reflex points) this encourages the body’s own natural healing processes to restore a healthy balance and create a feeling of well being.

Reflexology works on the entire body and is used primarily to relieve stress and tension and produce deep therapeutic relaxation. Health professionals agree that many of our health problems can be linked to nervous and physical tension. By reducing stress and tension, reflexology improves blood and lymph circulation, strengthens the functioning of the immune system, improves assimilation of nutrition and elimination of toxins and calms the nervous system. In these ways, reflexology facilitates the body’s natural healing processes and thereby enhances the body’s health and vitality.


Marian Timms -

Reflexology Therapist at Nature's Quay

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'I love complementary therapies and want to help people find an alternative way to cope with stress, bad sleep, anxiety and pain rather than take medication. My treatments work on a physical, emotional and spiritual level and are unforgettable.
I have 5 years experience and formal training in a range of holistic therapies.'



'I qualified as a Holistic Therapist in 2003, where I trained in Body Massage, Indian Head Massage, Aromatherapy, Advanced Reflexology and Stress Management. I also studied Reiki. I have continued building my skills with Maternity Reflexology, Pregnancy Massage and more recently Vertical Reflexology and Reproflexology.'








Please call us on 02380 980777 for more information or to book an appointment. 




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